St. Louis Psychotherapy
Rediscover yourself in a safe environment with psychotherapy in St. Louis, MO
Meet Jessica
Hi there, it’s wonderful you’ve landed here. As a therapist, I believe individuals have the power to discover who they are and what they want in life. But coming to understand yourself is a beautiful, sometimes frustrating, process that requires time.
Whether you’re curious about starting therapy or if we’ll be a good fit, I’d love to give you a glimpse into how I practice and understand psychotherapy.
How I can help
I work with individuals ages 14 and above who may be struggling with a variety of issues including (but not limited to):
Women’s issues
Eating disorders and Disordered eating
Self-esteem
What’s psychodynamic psychotherapy?
Psychodynamic psychotherapy is a form of talk therapy that considers much of what we do is outside of our awareness. It maintains the idea that what has happened to us, whether within our families of origin or the wider socio-cultural context, directly impacts how we move about the world.
Due to its exploratory nature, psychodynamic psychotherapy has been shown to have longer-lasting effects than other behavioral and cognitive treatments.
Ready to get started?
Let’s discover you. Reach out to book your first session or ask additional questions.